Rediscover your Inner Sparkle

I help people who ar feeling overwhelmed and stuck in their life to reconnect with who they are and what they really want, so they can feel excited about life again (what I call rediscovering your "inner sparkle".) Based in Southend and Leigh-on-sea, I work in-person or online. To find out if working with me is right for you, click the button below to book a free Discovery Call.

Sara Louise Fox - Freemind Hypnotherapist



Book Your Free Discovery Session

You may or may not be sure that Freemind Hypnotherapy is the right thing for you.
The best thing to do is to have a FREE Discovery Session to help you get clear
on the best next step for you and sample the work.


What can Freemind Hypnotherapy do for you? 

Free your mind

Free Your Mind

FREE YOUR MIND from the subconscious blocks and beliefs that stop you from living and loving life fully. 

Free your body

Free Your Body

FREE YOUR BODY from unhelpful and unhealthy habits and behaviours that drain your vitality and dull your sparkle.

Free your soul

Free Your Soul

FREE YOUR SOUL through tools that you can apply in real life to bring the magic back to everyday life and realign you with your purpose. 

The latest from the blog

3 Ways To Feel Good In 3 Minutes (Or Less)
“I just don’t have the time.”  This is the #1 objection I hear when I ask what people do to feel[...]
Big Love, Small Acts (aka Love is… Simple)
I filmed today’s video during one of my morning walks because this month I’ve been talking about love, and my[...]
How (and Why) to Love your Inner Child
I continue this month's theme of Love with a video about how (and why) to love your "Inner Child". This is[...]
Sara Louise Fox - Freemind Hypnotherapist
Everyone has the resources they need inside of themselves to get "unstuck" experience more everyday magic in their lives - including you. Sometimes we just need a bit of help to recognise and to access that inner "sparkle" that allows it to happen.
If you'd like some help to do that, click below to book a
FREE Discovery Call to see if working with me would work for you.
I can't wait to hear from you,
Sara x
Freemind Hypnotherapist & Facilitator

Let's Connect...