(Plus a bit about an event to help you do that... and your chance to get yourself a FREE Freemind Hypnotherapy Session)
Did you know that there's a Ditch the New Years Resolutions Day? (It's 17th January in case you're wondering.) Apparently most people who made New Year’s Resolutions will have given up on them by now anyway. But the idea behind this Ditch the New Years Resolutions Day is that you decide to ditch the unrealistic, overwhelming goals that resolutions usually are and realize that you’ve got to make real strides, all year long to make any kind of change happen, and start looking at real lifestyle changes.
Watch the video below or read more below.
However, that can feel a bit daunting when you realise that the changes you want to make are actually about a lifestyle change - and a lifelong process - and that changing a lifetime of bad habits is easier said than done.
For me, that’s where the Freemind System comes in...