Ditch the New Years Resolutions & Shine in 2019!

(Plus a bit about an event to help you do that... and your chance to get yourself a FREE Freemind Hypnotherapy Session)   

Did you know that there's a Ditch the New Years Resolutions Day? (It's 17th January in case you're wondering.) Apparently most people who made New Year’s Resolutions will have given up on them by now anyway. But the idea behind this Ditch the New Years Resolutions Day is that you decide to ditch the unrealistic, overwhelming goals that resolutions usually are and realize that you’ve got to make real strides, all year long to make any kind of change happen, and start looking at real lifestyle changes. 

Watch the video below or read more below.

However, that can feel a bit daunting when you realise that the changes you want to make are actually about a lifestyle change - and a lifelong process - and that changing a lifetime of bad habits is easier said than done.

For me, that’s where the Freemind System comes in...


The Freemind System is the foundation of my work as a Freemind Hypnotherapist and Facilitator.

One of my favourite things about training as a Freemind Hypnotherapist was the face-to-face training itself, because I got to spend 4 days at a time immersed in the Freemind principles and practices. And I made massive shifts – huge realisations about the beliefs and blocks that were holding me back, which have set the scene for me to make positive changes in my day-to-day life.

Now, you might not want to train to be a Freemind Hypnotherapist, but you can still immerse yourself in the Freemind Experience at an awesome event which is taking place later this month...

⭐️ SHINE 2019 ⭐️

Shine takes place in London from the 24th-27th January.

This annual event is run by Tom Fortes Mayer, creator of the Freemind Project and my teacher. 

I’m really excited about it and can’t wait to immerse myself in these fantastic principles again, which are all about living with more Peace, Power, and Purpose - and I’d love to invite you along. 

You can buy a ticket here

SHINE January 2019 - 24th-27th January

And yes, this is an affiliate link, so I will get a little thank you if you book using it.

BUT because I want to share the love, I am offering anyone who does buy a ticket via this link a free online Freemind Hypnotherapy or Facilitation Session, which you can use any time in the 3 months following the event. 

The session will help you to embed what you experience at the event and bring the principles into your day-to-day life, or it might just give you a top-up of that feel-good Freemind feeling after having been back in "the real world" for a few weeks. Whatever you use your session for, it will help to deepen and consolidate the impact of your Shine experience. 

If that sounds like a great way to start the year, and you’d like to ditch unrealistic and uninspiring New Years Resolutions so that you can create a life you love, head over to the booking page here to grab your ticket now. 

Then get in touch to let me know you’ve booked and once the event has taken place we can arrange your free session 🙂 

Big Love!

Book a Free Discovery Session

If you can't make it to this event but you're thinking "I just can't have another year like last year - this year has to be different!" I'd like to invite you to book a free Discovery Session with me. The session will help you to work out what might be at the core of any feelings of overwhelm or stuckness, to identify the best solution for you moving forward, and to see how I might be able to help you. Dissolving the core limiting beliefs above, so you can enjoy more peace, power and purpose in your life, is the focus of my work as a Freemind Hypnotherapist and Facilitator.

If you would like a free discovery session, please click here to book straight into my diary or send me an email here.

I'd Love To Hear From You...

What would you love to change in 2019? Are you ditching the New Year's Resolutions? I always love hearing from you, so please share your thoughts in the comments box below.